Yoga for Body and Mind

Why Meditate?

Sports Jan 1, 2018 20 min Prime Video

Available on Prime Video

S1 E4: Understand the power and benefits of meditation in this talk, and practice a short compassion meditation with Jasmine Tarkeshi. [20 minutes; Level 1]

Sports Jan 1, 2018 20 min Prime Video

Information

Released: 2018
Run Time: 20 min

Languages

Subtitles: English (United States) (SDH)