Softening the Hamstrings

Softening the Hamstrings

Special Interest 2020 15 min Prime Video

Available on Prime Video, Gaia

Explore forward folds and long holds to gently open your hamstrings and back, focusing on softening and releasing tension.

Special Interest 2020 15 min Prime Video

PG

About

Softening the Hamstrings

SPECIAL INTEREST

Explore forward folds and long holds to gently open your hamstrings and back, focusing on softening and releasing tension.

Information

Studio: Gaia
Released: 2020
Run Time: 15 min
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)