Unwind Your Hips

Unwind Your Hips

Special Interest 2018 1 hr Prime Video

Available on Prime Video, Gaia

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

Special Interest 2018 1 hr Prime Video

PG

About

Unwind Your Hips

SPECIAL INTEREST

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

Information

Studio: Gaia
Released: 2018
Run Time: 1 hr
Rated: PG

Languages

Original Audio: English
Subtitles: English (United States) (SDH)